Guilt can be an overwhelming burden that drags us down into darker places in life. I want to encourage you to find someone you trust and can open up to about whatever is troubling you. It's easy to lose yourself when grappling with guilt, but you must forgive yourself and trust that the process will improve. "Be Better, Do Better" is a motto I share to help others along their journey. No one has the right to judge you for your dark moments, so don't worry about that part. The most important thing is to ensure you receive the proper tools and support to nurture your mental well-being and find a safer, healthier place to breathe again.
Forgive Yourself from whatever is holding you back. Cheers!!
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